Love Your Body

Martha McCormickMindfulness & Movement, Social Justice2 Comments

There’s been a lot of controversy during the last week about a photo of a “normal woman” in the September issue of Glamour Magazine. Body image is certainly an area that trips a lot of women up, and I am one of them. The blog post about the reaction to the photo talks about how important it is for us … Read

Discover Creativity

Martha McCormickArt for Life, Mindfulness & MovementLeave a Comment

I listened to Speaking of Faith this morning while I did yoga. I use this routine to focus on spirituality and fitness; it’s easier for me to meditate when I’m moving! This week’s podcast was titled “Fishing with Mystery” and James Prosek said that creativity is our gift from the Creator. Discovering our own creativity and expressing it is a … Read