How much do you love healthy, local food? How hard do you have to work to find it and get it to your table? How important is it to you to have your kids eat healthy food that’s grown close to where you live? There’s all kinds of research about how important it is to eat food that doesn’t travel … Read
Spring favorites
After a long winter at home, spring never felt so good. Here are a few of my spring favorites: Walk in the Woods Woodlands offer something new every season, but spring is my favorite. I feel like a kid doing a scavenger hunt as I try to spot the spring ephemeral wildflowers. As a sidenote: the Iowa Natural Heritage Foundation … Read
Take the Learning Outdoors
When things feel turned around and upside down, turn to nature for solace and safety. Breathe the fresh air and find joy among the trees and rocks.
Get Kids Moving
The outdoors is the best place to be as we fight Covid-19 and experience the beauty of fall. Don’t miss the opportunity on warm days for water play, bike rides, creek walking and neighborhood mapping. Go ahead and get lost!
A Fresh Perspective
New resources for exploring fruits and veggies, along with some nuggets for appreciating the farmers, truckers, grocery clerks, parents, and all the others who bring them to our table.
Pandemic Journaling
Journaling works best with prompts and structure. Use the five activities in this post to reflect on how times are changing, feelings about those changes, and what you’re doing differently.
Be a Soil Detective
Discover the amazing critters in your own backyard! And the ways they create healthy soils to grow vegetables, flowers and people!
NEW Print-and-Go Resources!
These Mindfulness Resources are great for kids and parents alike. We need all the tools for managing stress we can get.
Sprouts
Stretch your parenting skills for your stay-at-home kiddos with the Next Step kids’ Garden Curriculum! Easy-to-use activities, experiments, and gardening tips for first-time AND experienced gardeners as well.
Breathe
Next Step’s resources to move past fight, flight, freeze, or freak out. When you need just a five-minute pause, our Mindfulness & Movement Activity Cards provide a guide to find Calm, Focus, Breath, and Movement.
