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Counting the weeks! Join us April 22, 2023

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Connect with Self & Others   ⁄ ⁄  Go with the Flow   ⁄ ⁄  Sound Bath    ⁄ ⁄   Acro Yoga    ⁄ ⁄   Strengthen    ⁄ ⁄    ⁄ ⁄   Restore   ⁄ ⁄    

THE 11th ANNUAL

Central Iowa Yoga Retreat

We’re thrilled to  join together again next Spring! Since the retreat falls on Earth Day, we’ll focus on our connection to the Earth, each other and our communities. We’re excited to gather at the Raccoon River Nature Lodge on April, 22nd, 2023 for the retreat.
Info about new teachers and sessions added daily! Well, maybe weekly!

Location

Excited to be back at the Raccoon River Nature Lodge!

Map

Schedule

We'll keep this schedule updated as plans come together!

Schedule

Instructors

Check here for the latest on Retreat teachers!

Instructors

Full Day Retreat 8:30am – 5:15pm

$135

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Morning Session 8:30am – 12:45pm

$75

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Afternoon Session 11:15am – 5:15pm

$80

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Yummy lunch choices from Gateway Market

Lunches by Gateway Market are made-from-scratch, masterfully prepared by talented culinary professionals. Gateway features the finest natural, organic and specialty foods sourced locally, and from around the world

 

Veg Lunch–Mediterranean Veggie Wrap


Roasted red pepper hummus, tabouli, garlic vinaigrette, feta, tomatoes, cucumbers, Kalamata olives, red onion and lettuce in a flour tortilla wrap

Regular Lunch–  Peanut Chicken Wrap


Grilled chicken, greens, carrot, cucumber, red onion, sprouts, peanuts, cilantro and spicy peanut dressing in a flour tortilla wrap

Either option available Gluten-Free!


Simply select gluten-free when you register.

Socialize and connect with Central Iowa Yoga

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Sign yourself up for the Central Iowa Yoga Retreat. It’s your best next step!