dive in ⁄ ⁄ soften ⁄ ⁄ bloom
How about a pop-up retreat?!?
Please check in for dates.
Please check in for dates.
Coming Soon
Yummy Yoga ⁄ ⁄ Vibe Vinyasa ⁄ ⁄ Restoratives ⁄ ⁄ Garden Meditation ⁄ ⁄ Yoga Strength
THE 10th ANNUAL
Central Iowa Yoga Retreat
We have confidence that the 10th Annual Central Iowa Yoga Retreat will take place soon.
We just don't know when that is at the moment.
We're planning for a quick rollout once the social distance lessens, so keep an eye on this site as well as Facebook and Instagram!
Location
Check here for our NEW location! It'll be an adventure!
Map
Schedule
Find the schedule and session descriptions here!
Schedule
Instructors
Read about the teachers in this year’s line-up!
Instructors
Full Day Retreat 8:30am – 5:15pm
$125
Morning Session 8:30am – 12:45pm
$75
Afternoon Session 11:15am – 5:15pm
$80
Yummy lunch choices from Trellis
Locally sourced options from Lisa LaValle's beloved cafe in the Gardens
All lunches include Fresh Fruit, Chips, Mediterannean Cous Cous Salad with Roasted Vegetables, and Trellis' Signature Cookie.
Vegetarian Lunch
Caprese Sandwich with Mozzarella, Basil, Pesto Spread, Balsamic Drizzle on Focaccia
Regular Lunch
Berkwood Farms Ham Sandwich with Turkey, Provolone, Romaine & Tomato on Focaccia
Either option available Gluten-Free!
Simply select gluten-free when you register.
