ground    ⁄ ⁄    grow    ⁄ ⁄   bloom

Please watch for the “2023”
Spring Central Iowa Yoga Retreat

Register Today

Connect with Self & Others   ⁄ ⁄  Go with the Flow   ⁄ ⁄  Sound Bath    ⁄ ⁄   Acro Yoga    ⁄ ⁄  Ecstatic Dance    ⁄ ⁄   Strengthen    ⁄ ⁄   Soma Yoga    ⁄ ⁄   Restore   ⁄ ⁄    

THE 11th ANNUAL

Central Iowa Yoga Retreat

We’ve emerged from our masks, our bubbles and our homes, we are excited to bring you an opportunity to take a look at where you’ve been and join other yoga enthusiasts for a celebration of our emergence.
Check back soon for updates on when and where the Spring 2023 retreat will be held!

Location

Check out our 2021 location!

Map

Schedule

Find the 2021 schedule and session descriptions here!

Schedule

Instructors

Read about last year's teachers

Instructors
 

Full Day Retreat 8:30am – 5:15pm

$135

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Morning Session 8:30am – 12:45pm

$75

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Afternoon Session 11:15am – 5:15pm

$80

  • Morning Session
  • Afternoon Session
  • Lunch
  • Central Iowa Yoga t-shirt

Yummy lunch choices from Gateway Market

Lunches by Gateway Market are made-from-scratch, masterfully prepared by talented culinary professionals. Gateway features the finest natural, organic and specialty foods sourced locally, and from around the world

 

Veg Lunch–Mediterranean Veggie Wrap


Roasted red pepper hummus, tabouli, garlic vinaigrette, feta, tomatoes, cucumbers, Kalamata olives, red onion and lettuce in a flour tortilla wrap

Regular Lunch–  Peanut Chicken Wrap


Grilled chicken, greens, carrot, cucumber, red onion, sprouts, peanuts, cilantro and spicy peanut dressing in a flour tortilla wrap

Either option available Gluten-Free!


Simply select gluten-free when you register.

Socialize and connect with Central Iowa Yoga

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Sign yourself up for the Central Iowa Yoga Retreat. It’s your best next step!