Next Step presents Mindfulness & Movement to counter the distractions of 21st Century life.

Developed by teachers, for teachers, use these creative resources to calm, connect & focus.
Activity Cards
25 cards with directions for using Breath, Connection, Focus and Movement activities
Activity Cards--Growth Deck
A ring of 26 colorful laminated cards organized by categories of Settle, Create and Play.
M & M Classes
Trained yoga teachers provide fun, mind-body connection, during or after school– $50 per visit
Professional Development
Improve your school climate with mindfulness and movement–$300 for a 90-minute training
Coaching
Continue the learning with one-on-one or small group sessions–call for pricing
Quarterly Newsletters
Tips and tricks to increase focus and connect through movement and breath–FREE!
For pricing and availability, email Shelly or call her at 515-729-2417.