Next Step presents Mindfulness & Movement to counter the distractions of 21st Century life.

Developed by teachers, for teachers, use these creative resources to calm, connect & focus.
Activity Cards
25 cards with directions for using Breath, Connection, Focus and Movement activities
M & M Classes
Trained yoga teachers provide fun, mind-body connection, during or after school-- $50 per visit
Professional Development
Improve your school climate with mindfulness and movement--$300 for a 90-minute training
Coaching
Continue the learning with one-on-one or small group sessions--call for pricing
Quarterly Newsletters
Tips and tricks to increase focus and connect through movement and breath--FREE!
For pricing and availability, email Shelly or call her at 515-729-2417.