Resources for a Mindful Classroom

Sara LockieMindfulness & MovementLeave a Comment

Breathing Buddies

We know student stress is on the rise, and we know what to do about it. Research is showing that even a few brief mindful moments a day can help relieve some of the pressure that kids AND ADULTS are feeling. Moving our bodies is also key to sharpening our minds.

Check out this video of kids playing Walk! Stop! Wiggle! Sit!

 

What’d you think?

Here are a few of our favorite resources for teaching mindfulness & movement in the classroom:

Contact us to see how we can support your efforts to reduce student stress and anxiety!

 

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