Mindfulness & Movement Cards
Use these activity cards to Connect, Breathe, Focus and Move. Increase student attention and well-being in classrooms and after school programs. Each card helps you prepare, lead and process the exercise. FREE SHIPPING!
Counter 21st Century distractions with these activity cards!
Developed by teachers, for teachers, these activity cards will help you and your students Connect, Breathe, Focus and Move. These creative classroom resources combat some of the ill effects of our tech-heavy culture. The activities are designed to help you increase student attention and well-being in classrooms and after school programs.
Instructions on the back of each card make it easy to lead students through each exercise, and the time range is provided. The “Bright Spots” feature offers tips for reflection following each activity.