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Through a unique blend of development and facilitation fortified with fun, creativity and mindfulness, we help you reach the next level.
Helping Student Athletes Navigate Emotions
Do you remember your high school experience? What was it like? How would you like to go back there? For some it was a joyful time; others wouldn't relive it for anything. Most of us experienced some anxiety; just the process is fraught with social pitfalls, developing mind, rapidly changing body... Add high school, jobs, pressure to decide on the ...
Take Action for Gun Safety at the Polls
Gun violence has brought unspeakable horror to modern life, my own life included. From friends’ lives lost to anxiety about my children's safety at school, it’s too much! I believe the antidote to anxiety is action. So I've been taking action--Talking to my friends and neighbors about gun laws in Iowa. Learning more about the proposed Constitutional Amendment. AND preparing ...