Just Calm Down!

Martha McCormickHome Learning Resources, Mindfulness & Movement2 Comments

Mary in savasana (corpse pose)

My name is Mary. I am nine years old. Yesterday, I went to yoga class to help show some of the activities. It was really fun! We had three 30-minute classes. The students were in pre-K through fifth grade. I noticed when the students came into the gym they were a little crazy and when they left, they were calm. … Read