Central Iowa Yoga Retreat

$75.00$125.00

Revive yourself at the 10th annual Central Iowa Yoga Retreat!
Saturday, April 4, 2020 at Greater Des Moines Botanical Garden

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free Central Iowa Yoga Retreat t-shirt with registration

T-shirt, lunch and air plant sculpture are included with any registration!

Dive in. Soften. Bloom.

SATURDAY APRIL 4, 2020  //  GREATER DES MOINES BOTANICAL GARDEN

Move into spring and connect with your self… and with nature, since this year’s retreat is at the Greater Des Moines Botanical Garden! Choose from a variety of sessions and teachers. Lunch is included with any registration so everyone can enjoy a midday connection in the gardens. Trellis Cafe is crafting our healthy and delicious lunch. We’ll wrap up the day with meditation, yoga nidra and restorative sessions to leave you feeling peaceful and refreshed

Lunch Choices:

Vegetarian:  Caprese Sandwich with Mozzarella, Basil, Pesto Spread, Balsamic Drizzle on Foccacia Bread. Fresh Fruit, Chips, Mediterannean Cous Cous Salad with Roasted Vegetables, Signature Cookie.
Regular:  Berkwood Farms Iowa Ham Sandwich with Smoked Turkey, Provolone, Romaine, and Tomato on Foccacia Bread. Fresh Fruit, Chips, Mediterannean Cous Cous Salad with Roasted Vegetables, Signature Cookie.
GLUTEN-FREE option is available for both lunch choices!

 

Register for the full-day retreat, or just the morning or afternoon session.

Full details on Central Iowa Yoga Retreat › 

All registrations include lunch, an air plant sculpture experience, and a Central Iowa Yoga t-shirt.