Mindfulness & Movement Activity Cards 2.0
Designed by teachers, for teachers for teachers, this unique classroom resource helps students calm themselves and tap into inner resources of playfulness and creativity. A ring of 25 colorful laminated cards are organized by categories of Settle, Create and Play.
Instructions on the back of each card make it easy to lead students through each exercise, and an estimated timeframe is provided for each activity. “Bright Spots” offer tips for reflection following each activity.