Yoga Classes

$50.00$75.00

Choose from one-on-one lessons to begin or deepen your yoga practice, or group classes that engage the body, mind and spirit. Individual classes are also available virtually via Zoom. Martha McCormick uses her extensive training in yoga and mindfulness to take you to the next step.

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Description

Martha McCormick is a certified yoga instructor who uses her extensive training in yoga to lead both individual and group classes. She infuses her instruction with knowledge gained from her mindfulness studies, life coaching skills, teambuilding career, and pilgrimages to India.

Individual classes offer you one-on-one time with Martha for one hour. Perhaps you are just starting your yoga practice, looking for accommodations due to a recent injury or looking to focus on a specific aspect of your developing practice.

Virtual classes via Zoom are a great option for individuals looking to connect virtually for an hour of guided practice. Perfect if you’re outside of the Greater Des Moines area or honoring social distancing.

Group classes are designed for groups of 5-15 for one hour of guided yoga. The type of instruction Martha provides can be catered to your group’s needs and goals.

Learn more about schedule and location by calling Martha at 515-979-3311.