Next Step Adventure :: mindful, creative, fun approaches to help people and organizations reach the next level
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Research is showing that even a few brief mindful moments a day can help relieve some of the pressure that kids AND ADULTS are feeling. Moving our bodies is also key to sharpening our minds.
Not only is movement good for physical health, but it’s good for mental health–focus and executive function. We’ve enjoyed working with the Iowa Department of Public Health as they rolled out Brain Breaks.
Pay and value are twined together very tightly together in today’s world. We need to VALUE domestic work; I think that’s what I’m learning from my adventures in keeping my own house clean and taking care of June. It’s simple but not easy.
Mapping skills, experiments, graphs, and life cycles. The lessons in this post take you through the whole garden year, from planning and planting, to caring for and harvesting in the garden.
Hands-on learning through ready-to-go activities are content-rich AND fun! A water scavenger hunt. A water cycle simulation. AND an edible model of the water beneath our feet. Connect lessons with current events.
Who doesn’t love spotting butterflies?! But we NEED butterflies and other pollinators, and their habitat is decreasing. But we can help! Find out how by downloading the Pollinator Lesson Pack for FREE!
How much of Iowa have you really seen? The Iowa Department of Tourism is challenging Iowa families to visit 99 Iowa Counties & 99 Iowa Parks! Download the checklist and take the challenge!
Watch your kids’ faces light up as they reveal their first horizon line–priceless! Chalk Mountains is a unique way to create a design and experiment with color. It helps with focus and flow. #aSTEaMactivity
What requires no preparation, gets kids moving and giggling, and inspires a discussion of the power of listening and focus? Why, STOP WALK WIGGLE SIT of course!
