We may not change the world overnight, but we can read and learn about White privilege, join marches and protests. Support the Black people at the heart of the movement, and step back to remember it’s not about us.
A Fresh Perspective
New resources for exploring fruits and veggies, along with some nuggets for appreciating the farmers, truckers, grocery clerks, parents, and all the others who bring them to our table.
19 Trails in 19 Days
Explore the parks around central Iowa with Shelly Johnson and her family. You’re sure to have an amazing adventure!
Pandemic Journaling
Journaling works best with prompts and structure. Use the five activities in this post to reflect on how times are changing, feelings about those changes, and what you’re doing differently.
The Calming Power of Coloring
Mandalas keep restless hands busy while they calm the mind. Use them to inspire creativity, play with color combinations. Or wallpaper your house!
Be a Soil Detective
Discover the amazing critters in your own backyard! And the ways they create healthy soils to grow vegetables, flowers and people!
NEW Print-and-Go Resources!
These Mindfulness Resources are great for kids and parents alike. We need all the tools for managing stress we can get.
Thank You, Turkey Vultures
Turkey vultures are nature’s cleanup crew; we have cleanup crews that pick up our garbage, recycling and yard waste. Here are a couple lessons to take on your next trip to the woods!
Sprouts
Stretch your parenting skills for your stay-at-home kiddos with the Next Step kids’ Garden Curriculum! Easy-to-use activities, experiments, and gardening tips for first-time AND experienced gardeners as well.
Breathe
Next Step’s resources to move past fight, flight, freeze, or freak out. When you need just a five-minute pause, our Mindfulness & Movement Activity Cards provide a guide to find Calm, Focus, Breath, and Movement.
