Soulmates
As I plunge the depths of art and yoga, as I travel more, and find new next steps, it’s great to have a team member that can finish my sentences, and pick up my work where I leave it.
With a team that includes visionaries, teachers, an artist, a counselor and a scientist, we have a big wheelhouse for making something from… well, whatever we start with.
Next Step uses a unique blend of fun, mindfulness, creativity and effectiveness as a foundation for developing resources, activities and experiences that enhance lives.
This list will help you jump to projects we’ve created. And continue to develop.
As I plunge the depths of art and yoga, as I travel more, and find new next steps, it’s great to have a team member that can finish my sentences, and pick up my work where I leave it.
Teachers ask me how people have time to bring Farm to School initiatives into the classroom. We all know how busy teachers are. Lucky for us, Farm to School activities are highly motivating and can slide into a variety of subjects and topics to enhance what you are already teaching.
How much do you love healthy, local food? How hard do you have to work to find it and get it to your table? How important is it to you to have your kids eat healthy food that’s grown close to where you live?
Toward the end of the hike there were times I wasn’t sure I could make it. So I took another page from yoga and just breathed. And took one step and another. I passed groups, and groups passed me. Strangers cheered me on, and we told each other we were glad to be there.
Americans, including Europeans, fled violence, plague and starvation. They were willing to leave the only world they knew and make the arduous journey to a place they could barely imagine. Think about moving to Mars!
There aren’t many things I like better than food. It’s key to good health (eat your veggies). It’s fun to eat (ice cream? popcorn?). There’s nothing more satisfying than baking a loaf of bread or cooking up a tasty stew!
…a sense of belonging is one of the most essential needs of humans. We also need to feel power over our lives, belief in our own abilities and a sense of generosity. Seems to me Covid has challenged our ability to satisfy all of those needs.
I like helping with yoga. It helps me feel calm. I will use yoga to help me calm down my mind before basketball and dance recitals. When will you use yoga?
When things feel turned around and upside down, turn to nature for solace and safety. Breathe the fresh air and find joy among the trees and rocks.
The outdoors is the best place to be as we fight Covid-19 and experience the beauty of fall. Don’t miss the opportunity on warm days for water play, bike rides, creek walking and neighborhood mapping. Go ahead and get lost!