Retreat Dreaming
We’re less than six months out from the 11th annual Central Iowa Yoga Retreat. Check out the early bird pricing now through November 26th, 2022! We can’t wait to see you all there!
We’re Gardeners!
That’s what my four-year-old granddaughter says as we plant fall crops. I always tell folks who work with kids in gardens, it’s not about the plants. It’s about the kids.
Iowa Farm to School Conference
We came together in search of a common goal–feeding our children fresh, healthy food. And we believe that goal can best be accomplished by promoting farm-school partnerships.
Cool as a Cucumber
And now you know that “cool as a cucumber” really IS cool–20 degrees cooler than the temperature outside the cucumber. This made cucumbers the perfect STEAM snack on a hot Iowa day!
Back to the Basics
We can return home to the basics whenever we’re ready to revel in their joy–we can stand outside with our toes in the grass, we can watch the clouds pass by, we can balance in tree pose and remember.
Calling All Teachers
Teachers ask me how people have time to bring Farm to School initiatives into the classroom. We all know how busy teachers are. Lucky for us, Farm to School activities are highly motivating and can slide into a variety of subjects and topics to enhance what you are already teaching.
Connecting Kids and Healthy Food
How much do you love healthy, local food? How hard do you have to work to find it and get it to your table? How important is it to you to have your kids eat healthy food that’s grown close to where you live?
Hold the Center
Toward the end of the hike there were times I wasn’t sure I could make it. So I took another page from yoga and just breathed. And took one step and another. I passed groups, and groups passed me. Strangers cheered me on, and we told each other we were glad to be there.
Settle, Create & Play. Then Grow
Americans, including Europeans, fled violence, plague and starvation. They were willing to leave the only world they knew and make the arduous journey to a place they could barely imagine. Think about moving to Mars!
Spring favorites
Woodlands offer something new every season, but spring is my favorite. I feel like a kid doing a scavenger hunt as I try to spot the spring ephemeral wildflowers.