Beginner’s Mind

At the Creative Arts Festival, we had lots of materials for experimentation–dry pigment, spray bottles for water, hair dryers, materials for collage. We let each group play with the materials on large sheets of high quality water paper.

Celebrate Juneteenth!

Tomorrow is Juneteenth, the anniversary of the announcement of the end of slavery. It’s not a well known holiday for lots of reasons. One is that we don’t really like to talk about that part of our history. We don’t like to acknowledge the shadow side of our country and culture.

But “If you are serious about American culture and you are serious about Afro-American culture, you are in a lot of pain. You are not – you are not smiling about it.”–Wynton Marsalis

I was raised with prejudice; my mother justified slavery and the Confederacy without shame. I don’t think any one thing changed me, but a combination of events in my teens and early twenties. The book and movie, To Kill a Mockingbird made a huge impression on this little white girl.

2018 holds 50th anniversaries of so many seminal events in our racial history–the assassinations of Dr. Martin Luther King and Bobby Kennedy, the Watts Riots that happened just a short distance from our Los Angeles County home. I graduated from high school in 1968–a watershed year by many definitions. That’s the way we become aware and sensitive to issues of race, culture and class–in bits and pieces.

Humility and openness are first steps to confronting shut minds and fearful attitudes that are often part of being White. We White people never ever have to face many many challenges; that’s the definition of White privilege.

Those circumstances are no secret these days, but it’s still possible to be blind to them. I continue to learn and grow in awareness; my latest effort involves joining a book club of Black women and White women to discuss how we can come to a better understanding.

Reading books like Root and Branch, Waking Up White and One Crazy Summer is providing a wealth of insight about the long fight for justice and the continuing injustices Black people face.

The point of Juneteenth is to bring attention to our history of slavery and to begin to right some of the wrongs committed over the last 400 years. Join in the celebration!

Ain’t I A Woman?

“If the first woman God ever made was strong enough to turn the world upside down all alone, these women together ought to be able to turn it back, and get it right side up again! And now they is asking to do it, the men better let them.”–Sojourner Truth, 1851

As I understand it, when Sojourner Truth  spoke the words above at the Women’s Convention in Akron Ohio, there was a glimmer of hope that Black women and White women might work together for women’s rights and for the abolition of slavery.

Those hopes were dashed pretty quickly as a “cult of true womanhood” developed. It basically said a woman’s place is not only in the home, but also keeping the gate closed on sex and sexuality–that was the job of White women anyway.

That left sensuality to Black women, according to Paula Giddings, author of When and Where I Enter, the book we’re reading now. As a result the reputation of Black women suffered long after emancipation. It’s still suffering today I think. “Welfare Queen“–really, we are a mess!

At the first meeting of our book club, I asked what we can do to get White women and Black women working together? Billie Wade–“I think we’re doing it now.” Finding our way through uncomfortable conversations, hanging in there through misunderstandings–I think books can help us turn those conversations and misunderstandings into shared experiences. I hope so.

Even when a lightbulb goes on in your head, and you understand some of the things that shaped you, reading this stuff is hard. Talking about it is harder. But we really must summon the courage and humility and compassion to do it.

Sojourner Truth said, “Well, children, where there is so much racket there must be something out of kilter.” There’s a lot of racket right now about poor treatment of women, and certainly there is much that is out of kilter. But this time let’s bring all our sisters, mothers, daughters and grandmothers along as we rise. This time let’s don’t leave anyone behind.

Black History Month 2018

The day after the 2016 election, I met with D Anderson, a young Black man I’ve worked with for a number of years. I hadn’t slept much the night before. Eating dinner at the Drake Diner counter that night​, the election results rolled in, and my dreams of a woman president rolled out. The night sky was a stunner as well​. However, ​unlike the election results,​ the stars​ gave me a sense that things might be all right.

But ​it was a breakfast meeting the next day that began the real shift for me. ​Over pastries and coffee at La Mie​, ​a conversation with D gave me real hope. I said I thought how much worse the election outcome was for him and for other Black people, for immigrants, and for all the less privileged than it was for me​. And so it is.

D works with the Backyard Boyz at CFUM, helping kids develop the resilience to face challenges like poverty and prejudice of all kinds. He, Emmett Phillips and the others are amazing role models for the young men they mentor. That morning after the election, D said he’ll continue to work for change in the local community, making a difference where he can. ​

His hope is rooted in connection to his community and working for change. Listening to his perspective open​ed​ my misery to accommodate his more hopeful view, and time has continued to move that view toward optimism. We can’t survive long without hope.

Even so, ​I’ve become convinced that the American experiment will not survive unless White Americans confront the question of race. ​For me, that’s nothing new​. Growing up in southern California, r​ace is something I’ve been very conscious of since I was a young girl.​ ​

Watching the Watts Riots on tv and living with my mother’s bigotry didn’t set me up very well to live in the world with people of color. I’ve worked on my attitudes, and I’ve never had the delusion that I was without prejudice. I think that’s the very first step to confronting Whiteness. But it’s definitely not the last.

New Year, New Intention

So I’m driving home from yoga class listening to an interview of Sue Grafton, the great detective writer and thinking I need to just write a little bit every day this year. Well, is it too late since yesterday was the first?

And then I realize I’m hungry, and I see that the garbage can is tipped over blocking the driveway, and it’s the first day it’s gotten out of the negatives since last year. So maybe I should actually take a walk. And check to see if the little free library needs to be restocked.

And also the Energy Audit guy is coming in ten minutes. And I have at least two text messages that came when I was in Downward Facing Dog, and no telling how many phone calls. Oh, and I still have a yoga class to plan. But here I am, at my computer, putting my intention of writing each day out into the world.

And feeling excited about it!

Resolutions. Intentions. Whatever. If we take them too seriously, they can set us up for failure, discouragement and self flagellation. But no change comes without action. No goals are met unless we do the work. And chunking down the work is key to progress. At least for me.

So, here’s my first chunk of writing for 2018. Inspired by Sue Grafton who was working on W in her series of 26 detective novels, one for each letter of the alphabet. Talking about how she’d keep writing about Kinsey Milhone after Z is for Zero. But that didn’t happen. She left a missing piece, and an inspiration for me.

Lessons for Harvest Time

Gardening gets kids excited about how things grow. Use time in the garden to apply math concepts, and experience wonder. To wonder so much you want to read, ask questions and read some more.

Gotta Have a Coach

Over the last four years or so, I’ve let my backyard get more than a little overgrown. One reason–an Amur Maple that we planted the first spring I lived here took a huge hit in an early snow storm. I wept over that tree the next morning when I found every branch either broken or split down the middle from the heavy snow on leaves that were just turning red-orange. Maple leaves in autumn

Losing that maple turned my shade garden into the sunniest part of the yard. I had to move the hostas, lungwort and other shade-lovers to the back where some trees had grown up. I admit to putting things in hastily so I could concentrate on the “public” part of the yard.

Tim and I spent three seasons moving rose bushes from the back to the front, finding a ginkgo tree and replacing a couple very old yews with a boxwood hedge. Last August I finally exhaled deeply and thought, “this is what I imagined it would look like.”

Through it all, my garden coach Anne Larson helped me along. She commiserated and encouraged when the maple died. She was available by phone as we shopped for the ginkgo. Just a couple weeks ago she nudged me to move a viburnum “just two feet” and that made all the difference in a grouping of shrubs along the east fence.

Anne helps me make my garden more beautiful and resilient, and even suggests ways to make it less work. Birdbath in ice stormChoosing plants that can withstand the extremes of Iowa winters and summers, wet and dry can make life much less stressful.

Last week when I said something about my garden coach to Eric “Only you would have a garden coach” was his reaction. But you know, my garden means a lot to me and it wouldn’t be nearly as great without my coach. We offer coaching services here at Next Step, and really it’s the very same thing as in the garden–encouragement, support, help with decision-making and problem-solving, communication.
Coaches are great. Get a coach. You’ll love it.

There’s Always More

So many reasons to be excited about yoga. I teach it. I practice it. I study it. There truly is always more!

Excited–check out this article about some preliminary research on how yoga may help with recovery from stroke and lessening the impact of diseases such as Alzheimer’s and Parkinson’s.

I teach at Shakti Yoga Shop and we have some very cool opportunities coming up this fall. Desiree Rumbaugh is bringing her Wisdom Warriors training here in September. She developed it a few years ago when she turned 50 (you’d never guess it). Then, a couple weeks later, Becky and I will do our Intro to Yoga class.

I’m all set to head to the Finger Lakes region of New York for my second visit to Dr. Douglas Brooks’ summer camp. I’ve rented a “cottage in the woods” to retreat to all by myself after days of listening to stories of Rajanaka, the very tiny branch of Hinduism that we study with Douglas.

Looking forward to curry dinner at Douglas’ place and at least a short conversation with his talented and beautiful wife Susan. Four of us are going this year from Des Moines. We will be a force to be reckoned with.

This time studying with Douglas and friends will provide material for my paintings that are also reflections on my trips to India, the stories and philosophy we explore.

Puja at Rajanaka summer camp

Practice–I’ve been lazy about having a home practice. I go to class or teach nearly every day, so why do I need to get on my mat at home? Well, yesterday I made a commitment to do just that.

I took just a few minutes after a walk to stretch my hamstrings and quads and root the head of my femurs deep into the hip sockets. Then I stood on my head for a few minutes. Felt great. But I’ll need to do it again today to really start making it a habit.

The study of yoga–there’s always more. Come along on the adventure!

Let’s Figure It Out

As we go spinning around the sun, we tend to mark anniversaries. I have one coming up tomorrow. It’s been 11 years since I cleaned out my desk at Iowa State University Extension in Polk County and started my work here at Next Step. I was there til 8 pm on my last day! Who does that?

Someone who is way too invested in work? One who has trouble letting go? Or maybe a person who has bitten off more than she can chew?

Probably all of the above, and more. Just this spring I threw out a box of slides I brought home from work eleven years ago. I was cleaning up my studio and came across several unfinished projects that brought a lump to my throat. I really wanted to make that apron, string those beads and create that lamp.

One thing I appreciated when I started Next Step was time to plan without feeling pressured by multiple deadlines. As my business has grown, and we’ve gotten busier, I sometimes feel hurried again. But the pressure has never gotten as great as it was when I was doing youth development work, writing grants, managing staff and all that went with it.

Owning my own business provides a lot of freedom, but it can be pretty demanding too. The roller coaster of work and no work can be scary. It’s much harder to know if you’re really good at what you do, kind of like looking into fun house mirrors. And of course the variety of people can put you off balance.

Balance is always a challenge. It helps to know your priorities. For a while I had this order–children and other living things, work and me. That’s changed significantly since the kids are grown. Some say if you don’t take care of yourself you don’t have anything to give others, but that’s still a tough sell for me.

I think these secrets to life, love, happiness are ever emerging. After a few careers and nearly 67 trips around the sun, I’m still learning. That’s what makes an adventure!

Run for Office

The loss of the 2016 election seems to have galvanized women to activism. The year of our next presidential election will be the 100th anniversary of women getting the right to vote. Just 100 years ago, our foremothers were still fighting for full citizenship in this country.

The US has terribly few women in leadership positions. It’s a problem from the highest office in the US–Hillary Clinton won the popular vote but lost the election–to local city councils and school boards.

Over the years I’ve thought about running for office, but I’ve never had the courage. And I’m probably too old. But since the election last November it’s been on my mind a lot.

Do you know someone you think would be a good candidate? Here’s a place to nominate her. Ready to Run is a national movement to get more women ready to run for office; here’s the link to the Iowa workshops.

“If your dreams do not scare you, they are not big enough.”

Ellen Johnson Sirleaf