Teacher Perspectives|Settle Down

Sara LockieMindfulness & Movement2 Comments

Kids at Recess

Taylor Johnson noticed a challenging time for her fourth grade students was after lunch and recess.  Students were coming in from the playground still in conversations, and she struggled to help them focus on learning again. “Breathing exercises get them back on track,” she says. She decided to try teaching her students controlled breathing techniques and now uses a breathing … Read

Teacher Perspectives|Take a Break

Sara LockieMindfulness & Movement1 Comment

Mychele adores her job and especially the joy on her students’ faces when they learn something new. She is an experienced kindergarten and reading lab teacher. She’s seen it all. And even with years of experience behind her it’s still hard, “I have 25 kiddos. I just feel like, as a teacher, I have to help all of them – … Read

Summer Days

Sara LockieFamily Adventures, OutdoorsLeave a Comment

Last spring our mailbox was crammed with glossy brochures filled with summer opportunities. Day camps, overnight camps, weekly classes, weekend trips. They all sounded like fantastic new experiences that our kids would enjoy and remember for a lifetime. “I just want to be at home,” my 10-year-old son glanced at the brochures and said, “But Mom, the schedule is always … Read