“Your body is a temple of the holy spirit,” I think that’s one of the few catechism teachings that made a real impact on my life. It’s made me hesitate to get tattoos, though I do have some “nasty piercings” as my daughter calls them. Since I started practicing yoga about four years ago, that catechism passage has become more … Read
Be the Change
Next Step Adventure is offering a series of dinner discussions called “Be the Change” on Thursday evenings beginning January 2, 2014 with “Be the Change in Your Body.” All of the events will be held at Christopher’s Restaurant in Beaverdale. Register here for one event at $30, which includes a healthy dinner of fresh, seasonal ingredients. Or register and prepay for all five events for … Read
Love Your Life
I was smiling as this TED Talk ended. Then I struggled with getting Word to open (it’s the FOURTH time that’s really the charm) and listened to some of Amanda Palmer’s music (it’s NOT for everyone). Now I’m more thoughtful than smiling. Palmer makes some wonderful points in this talk, and I decided it would be a good kick-off to … Read
Reach Out and Connect
I spent Thanksgiving weekend with LucyKate in New York City. We took the Metro to Noho, walked through Soho, the Bowery, and Washington Square. After a ramen lunch in St. Mark’s, we heard people shouting our names, and finally turned around to find the Kerman girls & friends, running to catch us. AMAZING to connect with people from home in … Read
Don’t Forget to Travel
When I retired, my brother gave me luggage and said, “Don’t forget to travel.” Going on the road keeps my juices flowing. Last Thursday Tim and I took a little road trip to Mason City to explore some local architectural history. The city recently opened the Historic Park Inn, designed by Frank Lloyd Wright and meticulously restored to the tune … Read
Get Healthy
Driving to Florida for vacation, we listened to three books–Connected, Thrive, and Switch. I learned about all of them when I worked with Healthy Polk 2020 last summer. My task was to gather a group of experts around the priority, “Empower more people to take more responsibility for maintaining their health.” My team thought the wording of the priority judgmental. … Read
Go with the Flow
At the end of August, Kate and I drove to New York City. The trip was going smoothly as we approached the exit toward Brooklyn where a worker and three orange cones blocked the way. “Closed due to flooding,” Hurricane Irene whirled through the city about a week before we did. “I’m going with the flow this trip,” but as … Read
Accept Autumn
I watched a full moon rise the other night, riding my bike home from yoga. Fall is nearly here. I’m not thinking of snow coming in a few months. I’m not thinking of snow. No snow. The garage is organized enough to find the snow shovels, but the kayak REALLY needs to learn to hang from the rafters. Is there … Read
Turn the Radio On
Well, actually learn about social marketing. (Our radio show, though short-lived was a lot of fun, and even though it’s offline now, there’s some good stuff in this post) So read on… Ben Stone gave us a lovely compliment, “Two Baby Boomers (three actually counting our producer Anne Larson) doing an Internet radio show gives me hope.” Ben owns RPO Consulting, … Read
Push the Edge
We just did our fifth, Internet-based radio show–We’re Entrepreneurs. We Can Help–Women on the Edge. For several months, I played around with the idea of a weekly radio show. Then last fall I asked my friends Anne Larson and Bruce Lehnertz if they were interested in collaborating with me on it. They both trust me way more than they should, … Read
