<h4><a href="https://nextstepadventure.com/wp-content/uploads/2020/04/IMG_4639-e1587056926109.jpeg"><img class="alignright wp-image-6470 size-medium" src="https://nextstepadventure.com/wp-content/uploads/2020/04/IMG_4639-200x200.jpeg" alt="Jan in Malasana" width="200" height="200" /></a>Sometimes you need to define the problem. Or the goals. Or your self. Wherever you are, that’s where we start. Then we help you figure out where you want to go and the best way to get there.</h4>
<p><strong>The support, encouragement and ideas you get from a coach are powerful forces for transformation. Whether it’s your garden, yoga practice, an art project, a relationship or your work–we’ll hang in there to support you along the way, help you solve the problems that are sure to pop up, and focus on the results you want.</strong></p>
<p><strong>More than three decades of experience in management, recovery, support groups, and supervision inform the coaching process at Next Step. You’re the driver but we ride shotgun for your whole adventure, wherever it takes us.</strong></p>
<h4>To learn more about the Next Step approach to coaching, scroll down and read more. Then <a href="/contact/">give us a shout</a> and we’ll visit.</h4>
Next Step Adventure is offering a series of dinner discussions called “Be the Change” on Thursday evenings beginning January 2, 2014 with “Be the Change in Your Body.” All of the events will be held at Christopher’s Restaurant in Beaverdale. Register here for one event at $30, which includes a healthy dinner of fresh, seasonal ingredients. Or register and prepay for all five events for … Read
I was smiling as this TED Talk ended. Then I struggled with getting Word to open (it’s the FOURTH time that’s really the charm) and listened to some of Amanda Palmer’s music (it’s NOT for everyone). Now I’m more thoughtful than smiling. Palmer makes some wonderful points in this talk, and I decided it would be a good kick-off to … Read
I spent Thanksgiving weekend with LucyKate in New York City. We took the Metro to Noho, walked through Soho, the Bowery, and Washington Square. After a ramen lunch in St. Mark’s, we heard people shouting our names, and finally turned around to find the Kerman girls & friends, running to catch us. AMAZING to connect with people from home in … Read
When I retired, my brother gave me luggage and said, “Don’t forget to travel.” Going on the road keeps my juices flowing. Last Thursday Tim and I took a little road trip to Mason City to explore some local architectural history. The city recently opened the Historic Park Inn, designed by Frank Lloyd Wright and meticulously restored to the tune … Read
Driving to Florida for vacation, we listened to three books–Connected, Thrive, and Switch. I learned about all of them when I worked with Healthy Polk 2020 last summer. My task was to gather a group of experts around the priority, “Empower more people to take more responsibility for maintaining their health.” My team thought the wording of the priority judgmental. … Read
At the end of August, Kate and I drove to New York City. The trip was going smoothly as we approached the exit toward Brooklyn where a worker and three orange cones blocked the way. “Closed due to flooding,” Hurricane Irene whirled through the city about a week before we did. “I’m going with the flow this trip,” but as … Read
I watched a full moon rise the other night, riding my bike home from yoga. Fall is nearly here. I’m not thinking of snow coming in a few months. I’m not thinking of snow. No snow. The garage is organized enough to find the snow shovels, but the kayak REALLY needs to learn to hang from the rafters. Is there … Read
Well, actually learn about social marketing. (Our radio show, though short-lived was a lot of fun, and even though it’s offline now, there’s some good stuff in this post) So read on… Ben Stone gave us a lovely compliment, “Two Baby Boomers (three actually counting our producer Anne Larson) doing an Internet radio show gives me hope.” Ben owns RPO Consulting, … Read
We just did our fifth, Internet-based radio show–We’re Entrepreneurs. We Can Help–Women on the Edge. For several months, I played around with the idea of a weekly radio show. Then last fall I asked my friends Anne Larson and Bruce Lehnertz if they were interested in collaborating with me on it. They both trust me way more than they should, … Read
I’m STILL learning about money! During the last nine months, I’ve written checks bigger than I thought possible for remodeling my house, putting in a new driveway and front porch. It’s really exciting to be able to do these things, and I expect to enjoy them for many years after they’re done! But I’ve had to revise my whole attitude … Read
Thanks for a great conversation. You started the meeting with an observation of my noticeable happiness I receive from my passion for my work. Last evening as I sat on my deck watching the sunset and reflecting from the day, your statement was at the top of my list for appreciating the day. A few tears of being overwhelmed with joy may have also transpired.
Jerah Sheets, Iowa DNR
Thank you thank you! I'm just beginning to find my tribe here and this was a boon.
Mary Beth Einhorn, Central Iowa Yoga Retreat Participant
The Mindful Movement and Mingling was just so inspired! I've never been to a retreat that did that type of program. The usual sitting around, alone, and slowly meeting one or two people can be pretty isolating. You guys brought us to that place of connectedness in a fun way.
Lisa Evans, Central Iowa Yoga Retreat participant
Thank you again for coming on Friday. It was an incredible hands-on learning experience for the students. Once the simulation was finished students reflected on their experience and newly gained insights into life near the poverty line.
Kenny Baker, 11th grade - Gilbert High School
Next Step was an excellent addition to our Super Power Summit for middle school students. They incorporated hands-on learning activities that involved dirt, art, leadership, and the great outdoors!
Carrie Scheidel, Iowa Department of Education
Thank you so very much for your love, care, and support on this journey. You truly are a great teacher and healer.
Therese, Yoga student
The STEM Camp at Harding this summer was awesome! Our students were actively engaged in activities, learning, and lots of fun! It was a great experience for students to connect with their school, community, and science!
Joy Linquist, Principal
Next Step has been a solid addition to our student leadership workshops. Their connection with students is thoughtful, purposeful and brings great energy.
IHSAA Assistant Director
Poverty simulation was fantastic. Great job forcing us to deal with the everyday complications of living in poverty. It was impossible not to get frustrated. Participants came up with “creative” ways to solve problems or cut corners for a lasting impact on their family, job, or both. I was extremely impressed with the entire process.
Wil Wiemann, 8th Grade Social Studies, Edward Stone Middle School, Burlington, Iowa
I heard great things about the training and would like to find a time this fall for an early out training for our staff to visit the park as well as hear about the wonderful things offered.
Brian Crook, Principal, Studebaker Elementary School, Des Moines, Iowa
It only takes a minute or two and can totally change the classroom atmosphere. One minute they can be going a million miles a minute coming in from lunch and recess, and after a quick breathing technique, they settle down, giggle a little, and then get to work.