New Year Priority

Rachel Krzton-PressonCoaching for Growth, Mindfulness & MovementLeave a Comment

In a Drawer

Time and again I’ve started a New Year’s Resolution and by the end of January my enthusiasm to keep the resolution has all but fizzled out. Maybe some of you have experienced this tiresome cycle. This year I’m trying to combat the cycle by hitching my resolution to my yoga practice. Since I do yoga as often as I can, … Read

Lessons for Fall

Rachel Krzton-PressonOutdoorsLeave a Comment

Sun on the lake

For many of us, buying new pencils, pumpkin spiced everything, football, and warm socks mark the beginning of fall! But for teachers autumn ushers in a wellspring of environmental education themes. Three topics are especially interesting this time of year–resilience, migration, and animals we love to hate.  Perhaps our strongest instinct is for self preservation. Even in the most difficult conditions, living … Read

Alone on the Prairie

Rachel Krzton-PressonOutdoors1 Comment

Rachel alone on the prairie

Last week I packed my bags and headed on a vacation with my parents and siblings. Our destination was Lake Florida in Minnesota. While we were there we volunteered at Prairie Woods Environmental Learning Center! One of my projects was clearing trails around the prairie. Early in the morning, a little grumpy and weary from such an early start, I … Read