Take your next step into yoga with us.

Central Iowa Yoga Retreat

Rescheduled October 9, 2021!

See what's up!
Mindfulness & Movement for the K-12 Classroom

TWO activity decks developed by teachers, for teachers. Help your kids settle, connect, create, play, move and focus.

Info and Resources

Private Yoga

private yoga lesson

Schedule a private session with RYT 200 instructor Martha McCormick.

Schedule a Private Session

Yoga Classes

yoga classes

A sweet way to unwind or energize. Join friends to connect and focus.

Schedule a Group Class

Take your Next Step into mindful movement with us. It’s your best next step!