Be the Change

Martha McCormick on October 28, 2013

Next Step Adventure is offering a series of dinner discussions called “Be the Change” on Thursday evenings beginning January 2, 2014 with “Be the Change in Your Body.” All of the events will be held at Christopher’s Restaurant in Beaverdale. Register here for one event at $30, which includes a healthy dinner of fresh, seasonal ingredients. Or register and prepay for all five events for just $125 ($25 discount).

Many a conversation ends with a statement something like, “Well now that we’ve solved all the world’s problems…” Then we go on to the next discussion. I often feel more overwhelmed by the issues of the day at the end of the day than I did at the start. But Rachel Naomi Remen says something like, “What if you’re exactly what the world needs right at this moment?”

I love that, and I work to keep it in mind as I go through the happy and sad events in life. A dear family member was killed in a car accident a week ago, and it feels pretty hard to believe that all is right with the world. I know death is part of life. As Thich Nhat Han says, “We need to see the garbage as beautiful because the garbage is in process of turning into the flower.” So, I’m looking for peace and understanding.

Would you like to get some clarity and support for being the change you wish to see in the world? Then join us for a series of dinner discussions at Christopher’s Restaurant. Here are the topics for the five sessions:

  • January 2–We experience the world through our bodies, our senses and movement for our whole lives. We’ll discuss how to get back into our bodies and engage in life.
  • January 23–Join us for a lively discussion of lobbying, letter and op ed writing to be heard in the political arena.
  • February 6–Where is the courage to create change in times of big problems? It’s hard to be hopeful, but we’ll chunk down problems, explore how vulnerability enhances connection, and cultivate optimism.
  • February 27–Focus on being present in life through meditation, putzing, art and yoga. Whether through formal or everyday practice, mindfulness improves mental health.
  • April 3–How to improve our relationship with mother earth? We’ll explore things to do outdoors, eating a more sustainable diet, conserving fuel and decreasing stuff.

ALL PROGRAMS WILL INCLUDE HANDS-ON ACTIVITIES, RESOURCES to TAKE HOME AND LIVELY DISCUSSION FACILITATED BY:

  • Martha McCormick–artist, yogi, transition coach, facilitator, teacher, entrepreneur
  • Kyla Cox–urban farmer, activist, community organizer, Zen student, counselor
  • Sonni Giudicessi–manager, yogi, political organizer, athlete

Attend one or all discussions at Christopher’s Restaurant, 2816 Beaver Avenue, Des Moines (Wheelchair Accessible). Register here for one event at $30, and includes a healthy dinner of fresh, seasonal ingredients. Register and prepay for all five for just $125 ($25 discount). Please send a check or money order to Next Step, 3615 Adams Avenue, Des Moines, IA 50310 by November 18th, or pay by credit card the night(s) of the event(s).

Questions? Ask Kyla at Blueheron38@gmail.com or 515-689-7255

 

Remember Evelyn Davis?

Martha McCormick on February 20, 2013

I started working in Des Moines in 1980 when I was fresh out of graduate school. Iowa State University Extension hired two urban 4-H professionals to fill one position. The Polk County Extension Director’s reaction was not warm. “There’s no such thing as a free puppy” was his frequent response to our requests.

Extension negotiated with Evelyn Davis for free rent in exchange for free programming with the families, kids and staff at Tiny Tots, and we moved into an old classroom on the second floor of the old Nash Irving Middle School, then the home of Evelyn Davis’ Tiny Tots Center. It was a cold day in February 1980, and Horticulture Specialist Mohammad Khan took us on a breakneck tour through the “hood” in his tiny Nissan. Things have improved a lot since then. Hofmaster and I learned our way around the city by being lost a good deal of the time.

Evelyn Davis’ work continues through the Evelyn K. Davis Center for Working Families. The Center houses Gateway to College and other programs for individuals and families that struggle to make ends meet, much less get ahead. Ms. Davis was a force of nature that impacted me personally as well as professionally.

I felt my baby’s first kick in the hallway at Tiny Tots waiting out a tornado warning. When I brought Kate to the center a month or so after she was born, Ms. Davis took my crying child from Charlene Owens’ arms and she quieted and settled against that warm caring heart immediately.

Ms. Davis helped our nutrition education programs connect with other organizations in the community, and let us hone our teaching skills on her staff and clients. Our joint efforts brought additional ISU staff to the community to work with parenting skills, nutrition education and advise on home improvement. We turned those three classrooms into a real inner city Extension Office that impacted the community for four years.

Now the site of the old Tiny Tots Center is Evelyn Davis Park where we held our first 4-H Portable Challenge Training. We brought Sam Tower in from Washington State University to spend a week with 12 professionals from Extension, Des Moines Schools and Employee and Family Resources. Those five days began the adventure movement in the Des Moines area. That fall we created a physical education class for kids who were at risk of dropping out of high school because they were failing PE. Soon we added afterschool and summer programs, and finally corporate training and work with adult students.

Ten years later we started the Adventure Learning Center with Living History Farms and Polk County Conservation, still the premier course in Iowa. And that’s where I learned to climb poles. But that’s another story!