Yoga Classes
Description
Martha McCormick is a certified yoga instructor who uses her extensive training in yoga to lead both individual and group classes. She infuses her instruction with knowledge gained from her mindfulness studies, life coaching skills, team-building career, and pilgrimages to India.
Individual classes offer you one-on-one time with Martha for one hour. Perhaps you are just starting your yoga practice, looking for accommodations due to a recent injury or looking to focus on a specific aspect of your developing practice.
Virtual classes via Zoom are a great option for individuals looking to connect virtually for an hour of guided practice. Perfect if you’re outside of the Greater Des Moines area or honoring social distancing.
Group classes are designed for groups of 5-15 for one hour of guided yoga. The type of instruction Martha provides can be catered to your group’s needs and goals.
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