Go with the Flow

Go with the Flow

Posted on Friday, October 28th, 2011

At the end of August, Kate and I drove to New York City. The trip was going smoothly as we approached the exit toward Brooklyn where a worker and three orange cones blocked the way. [...]

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Mind the Gap

Mind the Gap

Posted on Saturday, October 8th, 2011

“Mind the gap” was the theme of the John Friend yoga workshop I attended a couple weeks ago. The message is that what happens between, is what’s important. Between inhaling and exhaling. Between the busy-ness [...]

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